Diet

How to Cleanse Your System: The Hallelujah Diet Way

Trendy liquid diets and juice cleanses may promise to deliver quick results, but some of these regimens are more dangerous than you think. As Life Science stated, one popular regimen is typically supposed to last anywhere from three days...

Ginger Strawberry Smoothie | Nutrition Stripped

Try this refreshing Ginger Strawberry Smoothie for a flavorful and healthy twist on a traditional...

Natural Ways to Reduce Symptoms of a Migraine

For those who live with chronic migraines – or shudder through a harsh headache every once in awhile – you know that the pain has the strength to throw off your entire day. It's easy to reach for an...

Here’s Why You Need Vitamin D

  Spring is here, and soon the warm weather will stay consistent so you have the opportunity to go outside and successfully receive your daily dose of vitamin D.  Unfortunately, so-called “health experts” have given natural sunshine a bad reputation...

The Dangers of Energy Drinks

Picture this: You spent the night tossing and turning, only to wake up to the rambunctious buzzing of your alarm and the realization that you slept only a few hours, at best, without disruption. You're feeling exhausted, stressed and unenthusiastic...

Eat This or That: Comparing Unhealthy and Healthy Snacks

  We all crave snacks between meals – it’s inevitable. After all, you should be feeding your body every few hours during the day, not limiting yourself to a basic breakfast, lunch and dinner regimen. However, it’s imperative to choose...

The Best Way To Avoid Skin Cancer Is? – Hallelujah Diet

Skin, the largest organ in the human body, serves as an outer layer of protection, defending the body against light, extreme heat or cold, injury and infection, while regulating water, lipid stores and body temperature. Both external influences (sun exposure)...

How Harmful Are Artificial Sweeteners?

If you use artificial sweeteners, you've likely done so with the intention of making a smarter choice – you know that refined white sugars are bad for you, leading to weight gain, liver damage, metabolic dysfunction and more –...

Find Out Which Foods Support Joint Health and Which Foods Don’t

Joint problems can really put a crimp in your mobility, making it difficult to carry out even the most basic daily tasks. Often, symptoms of pain and stiffness may be signs of bone deterioration, so taking steps to eliminate...

The Best Cauliflower Salad | Nutrition Stripped

This is not your average vegetable slaw or salad recipe made with heaps of mayo...
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Administration May Force Nicotine Reduction in Cigarettes

The Biden administration is considering requiring tobacco companies to lower the amount of nicotine in cigarettes.

eBook: A Marketing Geeks Guide to: Digital Transformation – Relationship One

eBook: A Marketing Geeks Guide to: Digital Transformation A Marketing Geeks Guide to: Digital Transformation In this Marketing Geek Guide, learn helpful tips and best practices...