Fitness

How to Drink Pox, an Ancient Mexican Spirit Poised for Takeoff in the U.S.

In addition to quality bottles of tequila and mezcal, there’s another Mexican spirit bidding for a spot in your liquor cabinet: pox (pronounced posh). The corn-based spirit is an ancient ceremonial drink tied to Mayan rituals. To this day,...

Road to the Olympics with Pro Skater Manny Santiago

Born in Puerto Rico and raised in Massachusetts, Manny Santiago has always been a skater’s skater. The 35-year-old fell in love with the sport over two decades ago, picking up his first skateboard at 14. Brimming with positivity and an...

Our Favorite Outdoor Gear of Summer 2021

It doesn’t matter if you’re a camping newbie or lifelong outdoorsman—summer is the perfect time to get outdoors and enjoy this beautiful planet. But before you trek into the woods, you’ll want to make sure you’re equipped with this...

The Best Stretches to Do After a Run

If you run regularly, you’re no stranger to tight, sore muscles and the occasional injury. In addition to regular strength training coupled with proper nutrition and sleep, the right stretches after a run can help your muscles cool down...

Most Affordable (and Expensive) Airbnb Beach House Rentals in America

If you’re itching for a getaway, it’s hard to beat renting a beach house. Lucky for you, new research from Airbnb shows exactly where you should go (and where you should avoid). A nationwide survey has revealed the beach...

How to Use Premium App Features

Overview of the 3 core benefits of MyFitnessPal Premium—deeper insights, customization & plans—plus a look at the features. The post How to Use Premium App Features appeared first on MyFitnessPal Blog.

Red Wine and Cheese: Powerful Brain Foods You Can Get Behind

Ready your corkscrew and cheese knife. People who indulge in red wine and cheese daily are better able to think logically and problem-solve. According to a 10-year Iowa State University study, these are two skills that worsen as you...

The 4 Best Multivitamin For Men: Support Health & Performance

If you’re struggling with getting in enough vitamins through your diet, a multivitamin supplement can be a great addition to your routine.They’re beneficial because these kinds of supplements are packed with extra vitamins and minerals.But getting your hands on...

How to Buy Instagram Likes in 2021 (100% Real & Instant)

The 2021 updated guide to buying Instagram likesAre you constantly coming up with really good promotions for your small business only to have a hard time communicating them with your target market?Having an Instagram account with a lot of...

Is Coffee Shrinking Your Brain? Here’s Where to Cut Yourself Off

It’s ritual: You stumble into the kitchen at dawn, pour yourself a hot cup of coffee, and let the caffeine smooth your rough edges. It jump-starts your mental alertness, so it sounds paradoxical that coffee could also…shrink your brain?  Scientists...
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Hypomethylating Agents in Children With Relapsed/Refractory AML

Hypomethylating agents are generally considered to be agents of choice for older adults with acute myeloid leukemia who...

The FDA’s Weak Drug Manufacturing Oversight Is A Potentially Deadly Problem

The latest setback for Johnson & Johnson’s COVID-19 vaccine was the U.S. Food and Drug Administration’s order on June 11, 2021, to discard 60...